Dry cough in children is a nuisance that does not generate any type of phlegm. It tends to cause irritation and, if your symptoms are not treated, it can get worse every time it occurs. It is a very common condition in infants under 10 years and episodes may occur several times a year for different reasons.
This condition affects children and adults alike. Sometimes it is a necessary evil because it allows the expulsion of a foreign body, a substance ingested or it may be the manifestation of a disease.
Although a dry cough has been labeled as an ailment, it is a natural mechanism that the body uses to clean the airways.
Causes of dry cough
The causes of a dry cough can be very varied. Among the most prominent is the inflammation by rhinitis, bronchitis, and laryngitis among others.
Also, some special situations can generate episodes of a dry cough, without a disease being involved. Such is the case of environments contaminated by tobacco smoke, excessive humidity or sudden changes in temperature.
Some of the most common causes that produce a dry cough in children are the following:
- Very cold or dry environments
- Places where air conditioners work
- Strong odors
- Allergic reactions
- Spaces where there is a large amount of dust
- Irritation of the respiratory tract from a cold or flu
- Consequently, in gastric reflux diseases
Often parents seek remedies to fight against a dry cough in children. Either with a natural treatment or a medication, the intention is to relieve the baby’s discomfort.
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Natural treatments to calm a dry cough in children
There are several natural remedies to relieve the symptoms of a dry cough in children that can comfort them and make them feel better.
Consume plenty of fluid
Ingesting fluids during the period of respiratory irritation is essential to improve the annoying symptoms.
Give the child enough water several times a day is a way to keep the membranes moist. It should be consumed at room temperature: this will minimize a cough effectively.
Steam baths are another way to help your child. For a better result, the child should breathe steam, if possible, for 20 minutes. This will help reduce irritation and moisten the respiratory tract.
Check before that the temperature is not too high to avoid burns.
Non-citrus fruit juices
It is important that the juices you give to your child during a dry cough are not citrus fruits, as they generate more mucus, or are hot.
Do not forget that the respiratory tract is part of the skin. Thus, the mucosa, like the rest of the dermis, should be treated at room temperature.
Place a vaporizer in the child’s room, turn it on and keep it running for a few minutes, while your child is not present. The idea is that the child has the room wet and hot.
You can put an essence of eucalyptus or laurel: the smell will help clear the airways and relax when you sleep.
Drink honey with lemon
Give a small spoonful of honey with a few drops of lemon before sleeping and when you get up relieves the episodes of a dry cough.
It is frequent that the cough increases at night, this obeys the horizontal position in which the body is. Therefore, the sensation of drowning and irritation of mucous membranes increases.
Recipe of natural syrup to treat dry cough
The lemon, although it is a citrus fruit, helps to alkalize the body quickly. Honey, meanwhile, helps in the elimination of bacteria and moisturizes the throat.
- 1 cup of honey (336 g)
- ½ cup of water (125 ml)
- 1 lemon
- Place the honey in a pot and heat over low heat (it should not boil, as it loses its properties).
- Pour the water and the whole lemon into a container, previously washed.
- Cook the lemon for 3 minutes or until soft.
- Remove the lemon from the heat, strain the water and let cool. Next, cut the lemon into slices and remove the seeds.
- Empty the lemon in the honey that is heating, and cook at low temperature for one hour.
- After the indicated time, remove the mixture from the heat and strain the lemon slices.
- Finally, let cool and pour into a sterilized jar with lid.
This syrup can be taken by children and adults since it is ideal to calm a dry cough. The little ones in the house can be given half a teaspoon three times a day. Adults can take a spoonful as many times as they deem necessary.
It is very important to monitor the frequency of a dry cough in children. If after a while and after applying these treatments does not improve, you should take it to a specialist.
We also recommend you to read this article: http://eatfitlove.com/2018/07/25/natural-remedies-for-a-sore-throat/